icon

7 Fruit-Infused Seltzer Water Benefits

Fruit-infused seltzer

Table of Contents

  1. Key Takeaways
  2. Frequently Asked Questions
  3. Improves Hydration Habits
  4. Provides Essential Vitamins and Minerals
  5. Boosts Antioxidant Levels
  6. Replenishes Electrolytes
  7. A Healthy Alternative to Soda
  8. Delivers a Gentle Energy Boost
  9. Engages Customers

Key Takeaways

  • When using real fruit as the flavoring agent, seltzer water offers numerous health benefits, including hydration, nutrients, antioxidants, electrolytes, and more.
  • For businesses, selling natural seltzer products is a great way to attract new customers and keep loyal customers engaged by releasing new lines of unique fruit flavor combinations. 

Are seltzers good for you? They can be! As long as the product uses real, wholesome fruit purees as the primary flavoring agent, seltzer water benefits can enhance your health and wellness in a number of ways. 

Let’s start with answers to common questions, and then we’ll focus on specific upsides of both consuming and selling fruit-infused seltzers.

Frequently Asked Questions

Is it OK to drink seltzer water every day?

As long as you're drinking plain seltzer or seltzer flavored with natural fruits, daily consumption should be just fine for most healthy individuals. In fact, it can be quite beneficial to your health due to its hydration, electrolytes, and antioxidants. 

What is the healthiest seltzer water?

Look for seltzers with no artificial additives. Plain carbonated water or seltzers flavored with natural fruits are the healthiest options.

1. Improves Hydration Habits

One of the major benefits of seltzer water is simply that it keeps you hydrated. The base is water, so consuming seltzer regularly is a great way to get your eight daily glasses in without getting bored of plain, still water.

2. Provides Essential Vitamins and Minerals

If the seltzer is flavored with real fruit, it contains nutrients that naturally boost your health. For example, seltzer infused with mango puree is rich in vitamins A and C, as well as potassium.

3. Boosts Antioxidant Levels

Glass of seltzers and berries

Antioxidants neutralize and protect your cells from harmful free radicals. For example, seltzers flavored with antioxidant-rich ingredients, like acai puree, blueberry puree, and other types of berry purees, will boost your levels with every sip.

4. Replenishes Electrolytes

Don’t overlook electrolytes as one of the key benefits of fruit-infused seltzer water. Electrolytes support muscle and nerve functions, regulate fluids, and aid with post-workout recovery, among other benefits. Seltzers infused with coconut puree, banana puree, or pineapple puree are great choices for electrolytes.

5. A Healthy Alternative to Soda

Seltzer can satiate soda cravings. Consider switching over to drastically reduce your intake of sugar, calories, and other harmful ingredients.

6. Delivers a Gentle Energy Boost

The natural sugars in fruit act as a quick fuel source that gives your body and mind a subtle energy boost. Fruits also contain fiber that slows the release of sugars, which helps to prevent crashes.

7. Engages Customers

Beyond these seltzer water benefits for individuals, beverage businesses can attract new faces and delight loyal customers by offering fruit seltzers in unique and special seltzer flavor combinations.

Join the Fierce Fruit Wholesale Program

Are seltzers good for you? They are if you flavor them with Fierce Fruit aseptic fruit purees! We use real, sun-ripened fruits to ensure that our purees are exceptionally healthy and flavorful. 

Join our wholesale program, and start making fruit-infused seltzers, hard seltzers, and any other fruity beverage you can dream up. Just a tiny splash is all you need! Experience these seltzer water benefits and more with Fierce Fruit purees.

Leave a comment

Please note, comments must be approved before they are published

Get Fierce Fruit News

Sign up for our newsletter to get the latest info on our new aseptic fruit puree releases, special promotions, and fruit forward features!

Thank you for subscribing to our newsletter

Fierce Fruit will never spam or sell your info. View our privacy policy.